Welcome to my site. I am the author of No Achy Joints, The Hemp Miracle, and Create a Happy Body.  As one of the millions of people who deal with arthritis, I know what it is like to seek solutions for pain, only to be discouraged by spending money and seeing doctors that provide little improvement and worse pain. But I have found answers! There is hope for people who are dealing with chronic pain.

THE 3-STEP CHI PLAN FOR NO ACHY JOINTS
​From my years of research and experimentation, I have found real solutions that will make your life worth living again! To have No Achy Joints, you need to manage your CHI - Circulation, Hydration, and Inflammation. When we improve blood flow, increase hydration, and reduce inflammation we cannot only improve our aging bodies and their pain, but we can dramatically slow down further deterioration across the board, including our cardiovascular and cognitive health.

There is a mountain of research on the effects of various supplements and healing modalities that will help improve your quality of life. But it is hard to know what, out of all that vast information out there, will actually work and help you or your loved one feel better and enjoy moving, dancing or even walking.
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Are you ready to know exactly which products and modalities work? This step by step program will guide you through what to do and when so you will have no doubt about which products work for you.

READ THE BOOK AND FEEL GOOD AGAIN

What you will learn:

• Why impaired circulation causes pain in your joints
• Simple ways to improve circulation that don’t cost a mint.
• Why dehydration is the hidden cause of joint pain and what you can do about it
• Which supplements can restore your damaged cartilage
• How to reduce low grade inflammation and feel better
• Why people in pain buy CBD by the droves
• …and much more!​

GET YOUR FREE C.H.I. ASSESSMENT

​Sometimes it can be daunting to figure out what to take or do that will give you the best outcome. This simple quiz will help you focus on which area to work on first so you can feel better more quickly.

ACCOLADES FOR
​NO ACHY JOINTS!

No Achy Joints! Discoveries on the Path to a Pain-Free Body by Carol Merlo, M.Ed tackles the subject of osteoarthritis pain and provides solutions that will help to avoid taking medicine and possible surgery. A lot of people suffer from osteoarthritis pain and since it is not fatal, most of them live with chronic, nagging pain. Many of the treatments have side effects and this is one of the conditions that account for the booming painkiller industry. The book offers healthy ways to manage pain and eliminate the need for pharmaceuticals. The tips and suggestions will help many readers manage the inflammation, pain, and discomfort caused by joint pain.

No Achy Joints! is a good manual that will help readers to make changes in the body with the help of balance, diet, and movement as lifestyle modalities. Carol Merlo's explanation is simple and easy to practice, and she also gives some great tools for detoxification, which plays a good part when it comes to tackling joint pain and having no achy joints.

​She also speaks about managing inflammation with CBD oil and doing a 30-day detox so that nobody ends up being victims of their genes. She deals with the topic methodically and extensively and gives hope and courage to readers dealing with pain so they can develop life-enhancing habits that support a healthy life. The author's personal experience with joint pain also helps readers connect better with her words.

Mamta Madhavan for Readers’ Favorite

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​CIRCULATION

SUPPLEMENTS THAT IMPROVE CIRCULATION

DEVICES THAT IMPROVE CIRCULATION

Healthy circulation impacts not only the amount of arthritis pain we have, it also impacts our brain, heart, and even the health of our skin. ​Microcirculation begins to deteriorate around age 40, reducing the blood flow to tissues and joints. We can easily improve circulation to reduce pain.

​HYDRATION

SUPPLEMENTS THAT IMPROVE HYDRATION

TIPS FOR INCREASED JOINT HYDRATION

With increasing age, the collagen in the joints becomes dehydrated. The ligaments and tendons that hold our joints together become stiff and the fluid that keeps them flexible begins to dry out. It becomes harder to bend over and stretch. Dehydration is the hidden cause of joint pain.

INFLAMMATION

SUPPLEMENTS THAT REDUCE INFLAMMATION

STRATEGIES FOR REDUCING INFLAMMATION

Inflammation goes hand in hand with pain but we don't need to resort to steroids and opiates, or even over the counter drugs to reduce pain in the joints! Inflammation can be managed by eliminating certain foods and taking specific herbal and mineral supplements, and detox minerals.