Welcome to my site. I am the author of No Achy Joints, The Hemp Miracle, and Create a Happy Body. As one of the millions of people who deal with arthritis, I know what it is like to seek solutions for pain, only to be discouraged by spending money and seeing doctors that provide little improvement and worse pain. But I have found answers! There is hope for people who are dealing with chronic pain.
THE 3-STEP CHI PLAN FOR NO ACHY JOINTS
From my years of research and experimentation, I have found real solutions that will make your life worth living again! To have No Achy Joints, you need to manage your CHI - Circulation, Hydration, and Inflammation. When we improve blood flow, increase hydration, and reduce inflammation we cannot only improve our aging bodies and their pain, but we can dramatically slow down further deterioration across the board, including our cardiovascular and cognitive health.
There is a mountain of research on the effects of various supplements and healing modalities that will help improve your quality of life. But it is hard to know what, out of all that vast information out there, will actually work and help you or your loved one feel better and enjoy moving, dancing or even walking.
Are you ready to know exactly which products and modalities work? This step by step program will guide you through what to do and when so you will have no doubt about which products work for you.
READ THE BOOK AND FEEL GOOD AGAIN
What you will learn:
GET YOUR FREE C.H.I. ASSESSMENT
Sometimes it can be daunting to figure out what to take or do that will give you the best outcome. This simple quiz will help you focus on which area to work on first so you can feel better more quickly.
SUPPLEMENTS THAT IMPROVE CIRCULATION
DEVICES THAT IMPROVE CIRCULATION
Healthy circulation impacts not only the amount of arthritis pain we have, it also impacts our brain, heart, and even the health of our skin. Microcirculation begins to deteriorate around age 40, reducing the blood flow to tissues and joints. We can easily improve circulation to reduce pain.
SUPPLEMENTS THAT IMPROVE HYDRATION
TIPS FOR INCREASED JOINT HYDRATION
With increasing age, the collagen in the joints becomes dehydrated. The ligaments and tendons that hold our joints together become stiff and the fluid that keeps them flexible begins to dry out. It becomes harder to bend over and stretch. Dehydration is the hidden cause of joint pain.
SUPPLEMENTS THAT REDUCE INFLAMMATION
STRATEGIES FOR REDUCING INFLAMMATION
Inflammation goes hand in hand with pain but we don't need to resort to steroids and opiates, or even over the counter drugs to reduce pain in the joints! Inflammation can be managed by eliminating certain foods and taking specific herbal and mineral supplements, and detox minerals.