Here are some useful videos you can watch to help you focus in on specific areas of health and nutrients.
Recent Webinars
How to Manage Chronic Inflammation the Natural Way
Discover the one system in the body that generates inflammation and what you can do to live a longer, more pain free life.
Inflammation is an immune response triggered in a living organism in response to the danger associated with pathogens and injury. Acute inflammation is a transitory, normal response. Chronic inflammation is unhealthy and pervasive. The major causes of chronic inflammation are known and modifiable. Learn how you can manage INFLAMM-AGING with simple lifestyle changes. |
The Top Foods for Hormone Balance Part I
So many people hear the word 'hormones' and immediately think about PMS, menopause, and prostate health. But hormones impact every area of functioning in the body, including cognition, emotions, and energy levels.
In part 1 of this series we will be discussing the impact of food on brain, thyroid, and thymus functioning. Here you will discover how you can create more energy, feel better during the day and sleep better at night by emphasizing certain foods. |
The Science of Glyconutrition and Brain Health
Are you frequently getting sick or dealing with the effects of an aging body?
• Discover how cells communicate and why they often don't. • Learn the powerful science behind plants that provide the food for cell surface receptors - and why they aren't in your normal diet. • Empower yourself with the Science behind neurodegeneration and how you can do something about it. |
Phytochemicals: The Power in Superfoods
Even though we often try to have a healthy diet, our fruits and vegetables are deficient, so that's why we need food supplements. Learn about the power of phytochemicals and antioxidants and see why you need to find sources that provide them!
Hormone balance and greater well being with plantsYears ago, I had pretty serious PMS that caused me to search for a natural solution that didn't involve drugs. I found a product that combined plant sterols and certain amino acids. After a month or so, I not only felt normal the whole month, my cat allergies went away! This video will teach you why you may have issues with anxiety and moodiness, allergies, PMS, menopause, or prostate and what you can do about it.
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What are Glyconutrients?This video will walk you through the science of cell surface communication structures, what they mean to your health, how they break down, and how you can maximize cellular communication and improve your health with Ambrotose Powder.
The Glycocalyx: how your body communicatesDiscover the science of glycobiology and why you need specific nutrients to promote cellular communication and modify your immune system so that it works as it was designed. This is a walk through of the science involved in glycan production and purpose.
Glycans are on the surface of every cell and coat the linings of the blood vessels. They are the body's protectors and when they break down, so does your health. |
Tools to Use Now!
Print out these handy tools!
The Activity Pyramid
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Happy Body Health Tracker
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Read to Learn
Are you worried about your health but confused by all the information coming at you? What if you could tap into simple and effective tools to maintain health habits and experience greater happiness and vitality? If you don’t feel “quite right” then it’s time to Create a Happy Body. Find out how easy it is to make a couple of simple shifts to transform your energy and pain levels and experience a level of wellness that gives you vitality, mental clarity, and a sense of joy.
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There are numerous pills, diet drinks, and healthy living techniques out there promising a “healthy you.” Despite that, many still find good health out of reach.
But what if there were a simple path you could take to bring about that well-being we all admire? In Create a Happy Body, you’ll discover that it is possible to feel good, stay motivated, avoid the doctor, and more by following my 8 steps to a healthy mind and body. Discover. . .
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Are you tired of looking for solutions to your joint pain? No Achy Joints! shares the journey that so many people who are dealing with arthritis take and who end up spending thousands of dollars on pills and practitioners, only to get worse.
I have walked that same path and have found methods that actually work. This book will help you wade through the confusing mountains of hype and give you a clear path to having a pain free body. In this book, you will learn:
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Hemp is a plant I have found to be MIRACULOUS. It’s so beneficial that every person needs to know about it, yet knowledge about its benefits and value have been feared and suppressed for almost one hundred years.
Now you can learn the truth. I have done extensive research to provide you with the facts about hemp and its benefits in an easy to understand format. So, don’t let the marketing hype fool you. Get the truth by reading The Hemp Miracle and change your life today! Topics Covered:
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